countdown to Adirondack Distance Festival
Just another few days to the Adirondack Distance Festival in and around Lake Schroon, New York. I'm doing the half marathon, and have been training hard since the beginning of August. For the first time in a long time of running, I am actually training, vs. just going out running. I'm following the Runner's World half marathon program from the July 2004 issue, and it really works. Getting stronger and faster, and hope to maintain my target race pace of 5:15 per km.
0 Comments:
Post a Comment
Subscribe to Post Comments [Atom]
<< Home