Hooray for tapering!

Final week of training for the Adirondack half marathon, and it's tapering. Gotta love it! Just a few short intervals and some easy runs this week. No doubt this training plan works, as I can tell I am running better than before. Hope it translates into a satisfying result on Sunday. Also got in some nice bike rides of 25 and 35 kms, on lovely days, not too warm, just about right.